National Board Certified
Health and Wellness Coach
Certified Nutrition Specialist
Herbalist
Nutrition Coaching
Are you wanting to:
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Get unstuck with your wellness
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Generally feel better overall (well, duh!)
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Eliminate the guilt/shame/eat cycle
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Break away from extreme, restrictive dieting once and for all
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Make peace with food and your body
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Poop better
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Make long-lasting changes, not short-term fixes
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Find balance in your life (blood sugar, hormones, or just peace of mind)
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Learn more about how food and herbs can make you feel vital and energized
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Stop allowing food to control your every thought
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Tap into your intuition and learn to trust yourself and your body's needs
Yes! Yes! and YES!
Here's How It Works:
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Schedule your complimentary discovery call here. This opportunity is for us to meet and get to know each other. It is important to make sure we are a good fit! We'll talk about your wellness goals, current concerns, and how Rediscover Health can support you on your journey.
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Once we decide to work together, we begin our on-boarding process by picking the package that best meets your needs, set our start date, and dive right on in to goal setting!
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Coaching packages are unique to your experience and goals; therefore, we move at your pace. You are the expert of your life. We assess, brainstorm, create, evaluate, and revise goals in each session.
Please note: Service availability is subject to location. Contact us to confirm the offerings in your area.